About Us

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  • October 9th 2015 the original Cave building opened

    2015 Elisha & Family opened the first Cave Gym Building.
    Throughout the years as the Cave grew we kept putting back into the gym.
    Always improving and adding more equipment as our member base and team got bigger.

  • December 2019 planning for the build started

    December 2019 we'd already grown in members and staff so much that Elisha (owner & managing director) and her family realised we would soon need alot more room.
    And so the idea to build a bigger and better facility was born.

  • In creating this gym we really listened to what our members, team & community liked and wanted

    In our opinion, it's what makes The Cave so great not just the awesome space and the high end equipment.
    But the fact that it's made and designed for our loyal members.

    Addtions like; Our bouldering wall, Recovery Room, Massage Room, Functional Training Area, Dedicated Yoga & Pilates Studio and our 100kg dumbbells all came from staff and member suggestions/feedback.

  • January 2021 our team of builders started the big task of turning an old machinery shed into our new facility

    Despite Covid and everything that happened in 2020.

    January 2021 we started the massive build at 29 Stephen Street.

  • It sure was a hectic few years but we made sure to have a little fun as well.

    While planning and building a whole new facility wasn't without it's headaches, we always do our best to have fun and make a positive environment for our team and members.
    Pictured above:
    Yoga in the unbuilt zen den, Katie cleaning the new gym ghost busters style, Daz getting blue for charity at The Colour Frenzy, Danielle's 80's dress up class, Elisha & Ireland lifting weights in ball gowns before the buisness excellence awards afterparty, The Cave Team at the Raw Challenge Gold Coast, Elisha mid gym move half asleep taking one of many phone calls and Daz's Pajama Party Bootcamp.

  • Thursday the 3rd of June 2021 The New Cave opens it's doors!

    After a massive effort and a lot of late nights from the entire team and some incredibly generous members.
    We pulled it off and managed to move all our equipment from our old location and reopen in less than a week.

  • New Gym, Same Family Values

    We are always committed to creating a safe and empowering atmosphere for all our members.
    Our Core Values are Development, Culture, Integrity, Teamwork & Accountability.

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