Come in - grab a free trial card - see for yourself how amazing it is !!!


Class Timetable Bootcamp

Class Timetable

MONDAY

9.30 - 10.30am - Warrior Workout (TABATA)

10.30 - 11.30am - Yoga 

6 - 7pm - Bootilicious Bods (Circuit)

TUESDAY

9.30 - 10.30am - Six Pack Attack (Abs, Booty, Quads)

5.30 - 6.30pm - Fight Club Fitness (Boxing, Muay Thai, Technique)

6.30 - 7.30 - Power Tuesday (Tabata)

WEDNESDAY

9.30 - 10.30am - Metafit Mayhem (HIIT)

5.30 - 6.30pm - Yoga

6.30 - 7.30pm - MetaPwr (HIIT)

THURSDAY

9.30 - 10.30am - Extreme Lean (Boxing)

6.30 - 7.30pm - Metafit Mayhem (HIIT)

FRIDAY

9.30 - 10.30pm - Strong by Zumba

1.00 - 1.30pm - Metapwr (HIIT)

5.30 - 6.30pm - Yoga

SATURDAY

9 - 10am - GI Joe Bootcamp

10 - 11am - Strong by Zumba

SUNDAY - YOGA

Come and get your Yoga on with Ali Adams !

4pm - 5pm

Be a Warrior - Sassy - Strong - Kind

WANT A TRIAL..?

If you love doing classes - you cant go past these.  Grab a trial card from reception and give it a go - it will be the first step to CHANGING YOUR LIFE!

CRECHE TIMETABLE

Monday

Session 1 - 9:30am - 10:30am

Session 2 - 10:30am - 11:30am 

Session 3 - 5:30pm - 6:30pm

Session 4 - 6:30pm - 7:30pm


Tuesday

 

Session 1 - 9:30am - 10:30am

Session 2 - 10:30am - 11:30am 

Session 3 - 5:30pm - 6:30pm

Session 4 - 6:30pm - 7:30pm

Wednesday

 

Session 1 - 9:30am - 10:30am

Session 2 - 10:30am - 11:30am 

Session 3 - 5:30pm - 6:30pm

Session 4 - 6:30pm - 7:30pm

Thursday

 

Session 1 - 9:30am - 10:30am

Session 2 - 10:30am - 11:30am 

Session 3 - 5:30pm - 6:30pm

Session 4 - 6:30pm - 7:30pm

Friday

 

Session 1 - 9:30am - 10:30am

Session 2 - 10:30am - 11:30am 

Saturday

 

Session 1 - 9:00am - 10:00am

Session 2 - 10:00am - 11:00am 


Creche - service is complimentary for Members

Bookings are essential - please ask our staff to show you how you can book this in