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Workout Videos

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Cardio
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Demonstration
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Training Video
Workout

Squat Thrusts Demonstration
June 1, 2020
Explosive Jacks Demonstration
April 9, 2020
Chest Press Machine Plate Loaded Demonstration
April 9, 2020

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Monday - Friday: 4:00am - 8:00pm

Saturday: 7:00am - 2:00pm

Sunday: 8am - 2:00pm

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10 Victoria Street, Toowoomba
Queensland 4350, Australia

The Cave Gym

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