Infrared Sauna

Welcome To Our Private Infrared Sauna Facilities


There are countless benefits to using an infrared sauna.

better sleeprelaxationdetoxificationweight lossrelief from sore musclesrelief from joint pain such as arthritisclear and tighter skinimproved circulationhelp for people with chronic fatigue syndrome Cellulite appearance reduction Increased metabolism Boosts immune system

Many personal trainers and fitness professionals recommend sauna use, and incorporate sauna use into their clients programs.

Always start slow when incorporating a sauna into your routine, start with just a 1-3 days a week for 10-20 minute sessions remembering to always stay hydrated and listen to your body making sure you don't feel dizzy or nauseous.

For skin benefits make sure to cleanse your skin soon after your sauna session to clean any toxins and sweat from your pores.

Always be safe when using a sauna, check with your doctor before starting use especially if you have uncontrolled high blood pressure, diabetes, heart failure, abnormal heart rhythm, or unstable angina. If you have any of these health conditions, limit your sauna use to five minutes per visit, and make sure to cool down slowly.

Casual Sauna Pricing

Individual Sauna Pricing

45 Minutes - $30.00

Pack of 3 x 45 Minute $85

Couples Sauna Pricing

45 Minutes - $40

Pack of 3 x 45 Minute $95

Membership Add-On

24/7 Infrared Sauna Access $15 per week added on to any standard membership.