Find Your Personal Trainer
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Jonnie De Vos
Book a sessionQualifications:
- Cert 3 Group Fitness Class Instructor
- Cert 4 Personal Trainer
- Certified Nutrition Design
Specialty Areas:
- Body Composition
- Strength Training
- Program Design
About Me:
I enjoy trying new foods, gaming & of course training. All my other free time goes to spending time with my family.
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Darren Donaldson
Book a sessionHello my name is Daz and I've been in the Health & Fitness Industry for over 20 years.
In that time I have helped hundreds of people achieve their goals through weight training and encouraging healthy eating habits.
I love what I do and I look forward to helping you become your best self. -
Troy Rissman
Book a sessionTroy enjoys helping people discover the huge difference functional training can make to their ability to perform physical tasks in every day life. Also the Mental Health benefits of living a healthy & active lifestyle.
He specialises in Sport Specific Training (Speed, Agility, Strength, Power, Endurance etc.).Loves helping people reach their goals, whether it be fat loss, muscle gain, sport specific or just a healthier lifestyle for better mental health.
Also loves a bit (a lot) of banter.
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Michelle McPherson
Book a sessionQualifications:
- Cert 3 Group Class Instructor
- Cert 4 Personal Trainer
- Advanced Diploma in Banking & Finance
About Me:
- Grandmother to 4.5 Grandkids
- Partner
- Mum to 3, plus many adopted children
- Obsessed with fitness
- Tries to eat healthy but loves vodka & chocolate
- Work out each day so sanity prevails
My passion and goals are to help people become the best version of themselves. Seeing results & PB’s from my clients excites me more that it does them. Nutrition & supplements are my jam.
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Caleb Brown
Book a sessionSpeciality Areas:
- Building muscle
- Losing weight
- Powerlifting
- Strength training
- Health and conditioning
- Teaching perfect form for injury-free training
Qualifications:
- First Aid certified
- Certificate 3 in Fitness (Group Fitness Instructor)
- Currently studying Certificate 4 in Fitness
Personal Achievements:
- 2x Drug Tested National Powerlifting Champion in my division
- 1x World Powerlifting Champion in my division
- Accomplished 285kg squat, 170kg bench and 320kg deadlift at 22 years old
A Bit More About Me:
- Animal lover, particularly fond of dogs
- Foodie at heart, with a notable sweet tooth
- Passionate about strength training, programming, and form optimization
- Driven by helping others better themselves and achieve
their goals - Spreads positivity and empowers those around me
- Sometimes known for my awesome music taste that gets everyone in my classes pumped up and groovin
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Rachelle Deem
Book a sessionQualifications:
- Cert 3 in Fitness
- Studying Cert 4 in Fitness
- Training Females Level 1 & 2 Fitness Education Online
- BSCP - Bachelor of Science (Psychology)
About me:
- Mum of 6
- I'm passionate about helping people achieve their fitness goals, body confidence & positivity.
- Preparing to compete in the Wellness category in bodybuilding.
- Obsessed with dumplings & sushi.
- The Cave Gym is my favourite place to be.
Speciality Areas:
- Strength and Conditioning
- Bodybuilding
- Women's fitness
- Pre and post partum fitness
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Kenisha Laffey
Book a sessionQualifications:
- Cert 3 Group Class Instructor
- Studying Cert 4 Personal Trainer
Personal Achievements:
- 2023 110+kg State Powerlifting Champion
- Sponsored Cave Gym Athlete
Specialty Areas:
- My passion is to help people to be more confident in & out of the gym & to help achieve whatever goals you wish to achieve
- I love seeing everyone win
About me:
- Mum to the sassiest little lady ever
- Love lifting heavy round circles
- Foody for life.
- Absolute goof ball
- The gym is my happy place
- Strong & confident always.
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Dwane Fone
Book a sessionQualifications:
- Cert 3 Group Class Instructor
- Cert 4 Personal Trainer
Specialty Areas:
- Bodybuilding
- Entry level Powerlifting
- Military style training
About Me:
- I’m a veteran with 10 years of military
experience. - I’m currently bodybuilding & looking forward to my first show.
- I love spending time with my family.
- I like cars & bikes
- My passion is to help change people’s lives & reach their goals.