Find Your Personal Trainer

Qualifications:

• Cert 3 Group Class Instructor
• Cert 4 Personal Trainer

Specialty Areas:

• Bodybuilding
• Entry level Powerlifting
• Military style training

About Me:

• I’m a veteran with 10 years of military experience.
• I’m currently bodybuilding & looking forward to my first show.
• I love spending time with my family.
• I like cars & bikes
• My passion is to help change people’s lives & reach their goals.

Qualifications:

• Cert 3 Group Class Instructor
• Studying Cert 4 Personal Trainer

Personal Achievements:

• 2023 110+kg State Powerlifting Champion
• Sponsored Cave Gym Athlete

Specialty Areas:

• My passion is to help people to be more confident in & out of the gym & to help achieve whatever goals you wish to achieve
• I love seeing everyone win

About me:

• Mum to the sassiest little lady ever
• Love lifting heavy round circles
• Foody for life.
• Absolute goof ball
• The gym is my happy place
• Strong & confident always.

Hello my name is Daz and I've been in the Health & Fitness Industry for over 20 years.

In that time I have helped hundreds of people achieve their goals through weight training and encouraging healthy eating habits.

I love what I do and I look forward to helping you become your best self.

Qualifications:

• Cert 3 Group Class Instructor
• Cert 4 Personal Trainer 
• Muscle Nerds Foundation Level 1 & 2
• Muscle Nerds Psychology & Nutrition
• Muscle Nerds Program Design Level 1
• Certified Boxing Instructor
• Certified Nutrition Design
• Strength & Conditioning
• Powerlifting Coach

Specialty Areas:

My Passion is helping people achieve their

goals and change their lives in the simplest and most realistic way possible.

A bit more about me:

I love video games, building models, a good training session & family time

Qualifications:

• CERT 3 in Fitness 
• NASM Certified Personal Trainer 
• NASM Human Movement Specialist 
• ISSA Certified Nutritionist 
• BLUE and YELLOW card holder
• AUSTRALIAN Cage Fighting Association middle weight champion 2015
• PURPLE Belt BJJ

I specialise in movement assessment and coaching for:

• People in pain or feel like their posture needs attention. 
• Sports specific coaching for athletes 
• Anyone wanting to optimise their overall health and wellness and train sustainably

About Me:

After a serious motor vehicle accident I was told I would never return to sport, would walk in crutches or be in a wheelchair by age 40. I spent the next 5 years studying the work of PHD Physical Therapist Brent Bookbush and changed the way I moved, trained and lived. I'm now happier and healthier than when I was in my 20's and want to help others with similar goals.

Qualifications:

• Cert 3 Group Fitness Class Instructor
• Cert 4 Personal Trainer
• Certified Nutrition Design 

Specialty Areas:

• Body Composition
• Strength Training
• Program Design 

About Me:

I enjoy trying new foods, gaming & of course training. All my other free time goes to spending time with my family. 

Qualifications:

• Cert 3 in Fitness
•  Studying Cert 4 in Fitness
• Training Females Level 1 & 2 Fitness Education Online
• BSCP - Bachelor of Science (Psychology)

About me:

• Mum of 6
• I'm passionate about helping people achieve their fitness goals, body confidence & positivity.
• Preparing to compete in the Wellness category in bodybuilding.
• Obsessed with dumplings & sushi.
• The Cave Gym is my favourite place to be.

Speciality Areas:

• Strength and Conditioning
• Bodybuilding
• Women's fitness
• Pre and post partum fitness

Specialty Areas:

-Functional Movement

-Sport Specific Training

(speed, agility, strength, power etc.)

-Posture Correction

-Injury Prevention & Rehab

-Strength

-Fat loss

-Muscle gain

About me:

-Full of Energy & Sarcasm

-Played AFL in Brisbane,

Perth & the Gold Coast

-Dad (6 Year Old Girl & 2 Puppies)

Qualifications:

• Cert 3 Group Class Instructor
• Cert 4 Personal Trainer
• Advanced Diploma in Banking & Finance

About Me:

• Grandmother to 4.5 Grandkids
• Partner
• Mum to 3, plus many adopted children
• Obsessed with fitness
• Tries to eat healthy but loves vodka & chocolate
• Work out each day so sanity prevails

My passion and goals are to help people become the best version of themselves. Seeing results & PB’s from my clients excites me more that it does them. Nutrition & supplements are my jam.

Speciality Areas:

• Building muscle
• Losing weight
• Powerlifting
• Strength training
• Health and conditioning
• Teaching perfect form for injury-free training

Qualifications:

• First Aid certified
• Certificate 3 in Fitness (Group Fitness Instructor)
• Currently studying Certificate 4 in Fitness

Personal Achievements:

• 2x Drug Tested National Powerlifting Champion in my division
• 1x World Powerlifting Champion in my division
• Accomplished 285kg squat, 170kg bench and 320kg deadlift at 22 years old

A Bit More About Me:

• Animal lover, particularly fond of dogs
• Foodie at heart, with a notable sweet tooth
• Passionate about strength training, programming, and form optimization
• Driven by helping others better themselves and achieve their goals
• Spreads positivity and empowers those around me
• Sometimes known for my awesome music taste that gets everyone in my classes pumped up and groovin