Since the first day I walked into the cave I felt welcomed with open arms, and for someone who suffers crippling social anxiety, its a huge struggle to feel comfortable anywhere but at the Cave i felt at ease with the help of the amazing staff whom are all so lovely and so helpful, the cave has quickly become my second home, meeting and working with and among so many incredible people, kicking goals every day even when your not feeling it I always feel like I have the greatest support team behind me ❤
I have been a member of the Cave for 2 years and would highly recommend The Cave Gym to anyone looking to join a gym
I hadn’t stepped foot into a gym since my school years , which was a long time ago.
I was immediately welcomed by all the staff, trainers and fellow members and at no stage have I ever felt judged or uncomfortable.
The trainers are great and take pride in helping each and every member no matter what your skill level ,and strive to help you reach your goals no matter how big or small.
All the staff and trainers will answer any questions you have and go that extra mile to ensure everyone has an enjoyable visit every time you are there.
The classes are great and offer a diverse range of training and you can participate to what your skill level allows.
On top of all this the new gym & equipment is amazing. It is not the equipment or the new building that make the Cave it is the people, so no matter how young or old or what your fitness level is start today and you will also enjoy being part of the Cave family.
The Cave Gym has first class equipment and facilities but the most important factor for me was feeling comfortable and welcome every time I walked in the door. I have been a member for nearly three years and I’m always greeted with a smile and hello every single time. There is something for everyone at this gym no matter what fitness level with supportive and helpful trainers conducting the classes. During my time at The Cave I have not only improved my fitness I have made some great friends along the way who I now train with. I would highly recommend The Cave Gym as the gym for you, you won’t be disappointed.
The Cave Gym has everything I want in a gym. If I feel like a cardio workout, or a relax in the Sauna, it has these facilities available. To strengthen the body with many different machines with facilities to stretch before and after as well as classes to teach you how to stretch for beginners like me.
Yoga has been a new experience for me over the last few years which is now one of my main classes. I have found this so beneficial to the body and soul.
You couldn’t ask for anything else in a gym membership :)
PS. I recommend that you don’t come here because I want it all to myself.
Monday: 8:30am - 8:00pm
Tuesday: 8:30am - 8:00pm
Wednesday: 8:30am - 8:00pm
Thursday: 8:30am - 8:00pm
Friday: 8:30am - 7:00pm
Saturday: 8:30am - 4:00pm
Sunday: 10:00am - 2:00pm
(Gym Open 24/7 for Members with Key Fob)
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