Switch Nutrition - Beta Alanine 200 Serve

  • Sale
  • Regular price $39.95
Tax included.


BETA ALANINE

BETA ALANINE is a non-essential amino acid that combines with L-Histidine in the body to produce a di-peptide called Carnosine.

Carnosine builds up in skeletal muscle after continual supplementation of Beta-Alanine and buffers H+ (Lactic Acid). NB: Histidine is not the limiting amino acid and supplementation doesn’t improve results.

After 4 weeks of Beta-Alanine supplementation athletes experience greater than 50% increase in Carnosine and after 10 weeks greater than 80% increase.

This allows for increased additional repetitions and improved athletic performance.

Beta Alanine

BETA ALANINE MAY HELP WITH...


  • REDUCING LACTIC ACID
  • INCREASING REPETITIONS OR TTE
  • BOOSTING NITRIC OXIDE
  • SUPPORTING LEAN MUSCLE

HOW TO USE


Switch Scoop

Consume 3.2 – 6.4g of BETA ALANINE per day.

You can have one of these serves prior to exercise and one serve post exercise.